Saffron has been linked to several health benefits, including mood enhancement and treatment of mild-to-moderate depression. In fact, Saffron supplements such as Saffron Tea were found to be significantly more effective than placebos at treating symptoms of mild-to-moderate depression in a review of five studies. Other studies have shown that daily Saffron daily intake cane be just as effective as conventional treatments for depression such as Fluoxetine, Imipramine, and Citalopram. Moreover, fewer people experienced side effects from Saffron than from other treatments.
In addition to its potential health benefits, Saffron Tea is also a delicious and refreshing beverage that can be enjoyed hot or cold. To make Saffron Tea, simply steep one of our Zaffron Saffron Teabags in hot water for several minutes, just like you would brew your regular cup of tea. You can also add honey, lemon, or ginger for added flavor and benefits.
If you’re looking for a natural way to boost your mood or alleviate symptoms of mild-to-moderate depression, Saffron Tea may be worth considering. Remember, it’s always best to consult with your healthcare provider before starting any new supplement or treatment regimen.